Difference between Jiu-Jitsu and Judo

Jiu-Jitsu and judo may look similar for an untrained eye. That is, actually, because judo comes from Jiu-jitsu. However, judo has come to have more of a “sporty” approach to it, having as main purpose to learn to defend oneself from other people’s attack, while Jiu-jitsu is wholly perceived as a martial art, which main … Read more Difference between Jiu-Jitsu and Judo

Difference Between Crossfit and Bodybuilding

In a society that keeps offering more and more, it’s no surprise that the fitness sector also offers so many options like crossfit and bodybuilding. Oftentimes, the activities and purposes overlap so much that one finds it hard to distinguish one from the other. In this article, we will discuss the differences between crossfit and … Read more Difference Between Crossfit and Bodybuilding